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Recipe: Turkey and Broccoli Burgers


INGREDIENTS

10oz Package frozen chopped broccoli

1.5 Ibs. Lean ground turkey

1 c. Extra sharp cheddar cheese, shredded

1 Small onion, chopped

1 Eggs. beaten

1/4 c. Dried bread crumbs

1T. Worcestershine sauce

1 t. Salt

PROCEDURE

1. Prepare broccoli according to package directions. Drain cooked broccoli well.

2. In a large mixing bowl, mix drained broccoli, ground turkey, shredded cheddar cheese, onion, egg.

3. Shape mixture into 8 patties

4. Broil patties on greased baking (3/4 thick)

5. Broil parties on greased baking pan for approximately 10 min. Turn patties over and broil on opposite side approximately 8 minutes to an internal temperature of 155 F.

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